How to break free of a crappy money past so it stops screwing your present

Listen Now:

Ever have something crappy happen in the past around your money that keeps screwing up your present?

Yeah, me too!  So… 

I’m diving into how to pinpoint moments in your past that are holding you back TODAY from abundance.  

On today’s episode you’ll learn about:

      • Financial trauma and how to heal it 
      • How to choose self-care over spreadsheets
      • 5 questions to answer to figure out if you have money traumas in your past 
      • The 1 key to breaking free of money trauma in your past, and how to do it right now

You’ll also learn a secret about handling money that can uplevel your mindset for good. 

The four questions mentioned in the episode that you can ask yourself to find out if you have financial trauma holding you back are: 

    • Were there stories around money when I was a kid that keep playing out in my life now?
    • Has some big event ever happened with money in my life like a job loss or an illness?
    • Do I find myself triggered or wanting to avoid even just the word money?
    • Do I avoid looking at my bank account, no matter how much money is in there?

Connect with Sarah and your toRISEtogether Community:

Find me on Clubhouse for real live conversations around all things money, mindset and manifesting @sarahhawkey

Follow toRISEtogether on Instagram @to.rise.together where our grid is full of tools to help you uplevel your mindset and habits around money, and manifest your dream life & career 

Join the toRISEtogether Collective on Clubhouse to know when I’m hosting live discussions


  • Get your Post-it Party to get ahold of your moolah here.  It’s especially good for you if you have an unpredictable income like I do! 
  • Have a question for me?  I’d love to answer it on the air!  Ask your question here. 

Did you miss my favorite episode? It’s the one where you meet the money monster for the first time and learn how to beat negative self-talk around money. Catch it right here. 

Please leave us a 5-star rating and review our podcast.  Your reviews help to spread the word about our small, grassroots show to our greater community and we are SO grateful for your words! 

feel peace with the money piece with this free cure for paycheck to paycheck living:

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